Many people embrace the vegan lifestyle. And celebrities are no exception to this trend! The reasons that lead them to stop consuming animal products can be very varied. If the actors and actresses, singers you admire, have sparkling eyes, a slender body, perfect skin, and sublime beauty, the secret may be in their diet! Who are these famous vegans? Here is a brief list of them. Maybe it will inspire you to try the vegan experience?
Singers: presenting shows around the world is very demanding for the human body. Make a show that lasting several hours requires excellent physical shape, and can lead to the loss of an impressive number of calories. Sleep hours are disrupted due to jet lag, and the temptation to eat bad foods may be there. To deliver performance, several singers adopted the vegan lifestyle to get more energy, better sleep, and better health. The following singers all adopted an essentially vegan diet: Alanis Morissette, Bryan Adams, Moby, Pink, Natalie Imbruglia, Joan Barez, Tina Turner, Shania Twain, Michael Stipe (singer of REM), Zack De La Rocha (singer of Rage Against The Machine), Ariana Grande, Jason Mraz, Brian May, Joan Jett, Avril Lavigne, Paul Mccartney. The list of these performers who discover the benefits of a healthy and eco-responsible lifestyle is growing regularly.
The actors: there are also many reasons to become vegan for the actors. Long hours of shooting in sometimes difficult conditions, need to perform while being in top form, need to lose weight for a role. But many actors become vegan by conviction. Famous actors and actresses who have adopted the vegan lifestyle include: Joaquin Phoenix, Jared Leto (actor and singer), Natalie Portman, Peter Dinklage, Emily Deschannel, Russel Brand, Leonardo DiCaprio, Johnny Depp, Forest Whitaker, Samuel L. Jackson, David Duchovny, Penelope Cruz, James Cameron (director), Pamela Anderson, Tobey Maguire, Anne Hathaway, Kate Winslet, Michelle Pfeiffer, Brad Pitt.
Famous people: besides the singers, actors and actresses, a crowd of famous people are, or have been during their lifetime, vegans, or vegetarians. Among them: Steve Jobs, Paul Watson (founder of Sea Shepherd), Al Gore (former Vice-President of the United States), Bill Clinton (former President of the United States), Mahatmas Gandhi, Léonard De Vinci (artist and scientist), Phytagore (the famous philosopher), Albert Einstein, Carl Lewis (athlete), Ellen Degeneres (actress and host), Mike Tyson (boxer), Georges Laraque (professional hockey player).
The fear of running out of energy and nutrients is one of the main reasons that people are afraid of becoming exclusively vegetarians or vegans. But it is a false perception. Carl Lewis, a famous athletic runner, attributes his exceptional performance to his vegan lifestyle. He is convinced that vegan food improves his physical condition and his performance on the track. If people as successful as Carl Lewis, Mike Tyson and Georges Laraque succeed as well by not eating any animal product, there is no reason that everyone should feel a lack of energy when they stop eating food. meat.
Achieving a healthy weight, increased energy, better mental focus, flawless skin without acne, anti-aging benefits, and even a reduction in allergies are some of the positive side effects and benefits of veganism.
These famous vegans are a great source of inspiration and motivation. They prove that everyone can do it, for the well-being of the planet, the animals, and above all for oneself!